w r i t i n g
e d i t i n g
c o p y w r i t i n g
d e s i g n
a b o u t + c o n t a c t
w r i t i n g
e d i t i n g
c o p y w r i t i n g
d e s i g n
a b o u t + c o n t a c t
A collection of clips from SHAPE, Well+Good + POPSUGAR
n u t r i t i o n + e a t i n g
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The Serious Harm of Restricting Your Diet In the Name of ‘Ambition Sizin
g’
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How to Have a Healthy Relationship with Food That Lasts
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Why You Should Stop Using the Term 'Clean Eating'
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This Dietitian-Approved App Will Help You Build a Healthier Relationship with Food and Your Body
b o d y i m a g e
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Why the TikTok ‘Snatched’ Trend Is Problematic and Potentially Harmful
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PSA: It’s Never Okay to Comment on Someone Else’s Body—Even if You Have the Best Intentions
f i t n e s s + h e a l t h c a r e
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Personal Trainers Are Taking a Weight-Neutral Approach with Clients — Here’s Why It Matters
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How Many Calories Should You Burn in a Workout? It's Complicated
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The 'Health at Every Size' Approach to Health Care Is Aiming to Put an End to Weight Stigma
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A Competitive Powerlifter Open Ups About the Mental Health Effects of Cutting Weight to Win
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