Diet Culture

A collection of clips from SHAPE, Well+Good + POPSUGAR

Nutrition + Eating

• The Serious Harm of Restricting Your Diet In the Name of ‘Ambition Sizing’

• How to Have a Healthy Relationship with Food That Lasts

• Why You Should Stop Using the Term 'Clean Eating'

• This Dietitian-Approved App Will Help You Build a Healthier Relationship with Food and Your Body

Body Image

• Why the TikTok ‘Snatched’ Trend Is Problematic and Potentially Harmful

• PSA: It’s Never Okay to Comment on Someone Else’s Body—Even if You Have the Best Intentions

Fitness + Healthcare

• Personal Trainers Are Taking a Weight-Neutral Approach with Clients — Here’s Why It Matters

• How Many Calories Should You Burn in a Workout? It's Complicated

• The 'Health at Every Size' Approach to Health Care Is Aiming to Put an End to Weight Stigma

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