You’re not just swapping stories when you connect with your crew—you’re also trading microbes. 🦠⁠

Most often, this is a good¹ thing: Microbial transfer from your skin, saliva, gut, and other ecosystems enhances microbiome diversity (linked with better digestion and immune system function) and may even reduce the risk of certain allergies.⁠

Swipe to learn how you’re swapping microbes with your loved ones. Then, head to the link in our bio to unpack these relationships even further. 👉⁠

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¹ Of course, not all microbial transfer is beneficial. Poor hygiene can spread infection-causing microbes, so remember to prioritize appropriate sanitization practices like washing your hands, disinfecting at-risk surfaces (think: your kitchen counter after handling raw meat), and keeping your distance when sick.


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